Episode 33 - What Should I Know About Going to Therapy? - Amanda Cook & Joe Biancardi

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Amanda Cook http://www.minnesotarenewal.org/amanda-cook/

Joe Biancardi http://www.bccstherapy.com/home.html

Gottman Method https://www.gottman.com/about/the-gottman-method/

Psychology Today Therapist Finder

A point of clarification:  During the podcast it was mentioned that research on therapy effectiveness demonstrates the best outcome is achieved through cognitive behavioral therapy (CBT) and medication.  This research is in reference to treating depression specifically and does not pertain to therapy in general.

 

 

Angela Smith